If you want to lose weight, your Apple Watch can help you sustain healthy habits, but it can’t actually monitor your progress. For that you need to step onto scales. Any scale will measure your weight, but that is only part of the story. Whether you are dieting or bulking up, it is just as important to keep […]

(via Cult of Mac – Tech and culture through an Apple lens)


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Weighing the options for monitoring your body fat

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